Obviously if you’re looking for a Panic Away review then you’ve seen Panic Away, the One Move Technique and Joe Barry. And also you’ve probably seen and looked over lots of Panic Away “reviews” that actually appear to be sales pitches.
Well, I hate to break this to you, yet about 99% are marketing pitches coming from people that 1) haven’t got anxiety or panic attacks and 2) have not actually read Panic Away. Isn’t the Internet wonderful ( just a little sarcasm there!).
For that reason, I’m going to try and let you know my own exposure to Panic Away even when you almost certainly are sick and tired of all of the trash you’ve seen up to now. Additionally, you have no good reason to trust me, because, hello, this is the Internet.
But, regardless of whether you believe me or not, I’m a genuine person, with actual troubles, genuine anxiety and actual panic attacks and whether you pay for it or not I really don’t care – my main aim is to simply tell you about Panic Away so you can Determine whether its best for you. Believe it or not, it might OR might not be good for you.
Essentially, Panic Away works by using Cognitive Behavioral Therapy (CBT for short) to help you to re-program your brain to think differently about anxiety and panic episodes. In case you’ve not heard of CBT, it really is simply a fancy word for “rewiring” your mind to think in a different way.
Not to bore you, but I had read about and also applied CBT well before buying and making use of Panic Away. I first heard about it in a Tony Robbins book some time ago. Tony Robbins explains making use of it on yourself in his books.
I do not believe you necessarily must know anything about CBT ahead of using Panic Away as it’s spelled out in a pretty easy to understand way.
The Panic Away One Move Technique is simply what Joe Barry calls his process which he designed making use of CBT specifically applied to anxiety and panic attacks. I can’t give it all away because he has worked hard on his book ( and i am sure I might get sued!).
Nevertheless, overall, it is a simple and easy read and when there is complex psychology terminology, he describes it in an simple to understand manner.
Could It Be Right For You?
I can not seriously answer this question because I don’t know you. I will tell you that I mostly have problems with general anxiety disorder and panic attacks – nothing really specific activates it, other than stress, pressure, and so on. And this really is who I believe the ebook is principally geared toward.
Should you suffer from something more precise, like social anxiety disorder, then it may well help somewhat, especially if you know the causes and triggers of your SAD.
I Can’t believe it might actually help you in case you have some phobia or Ocd or something like that. It might, however I do not have phobic disorders or Obsessive-complusive-disorder and so i cannot definitely say for sure.
Did It Work?
It helped me. However if you are planning on some magical cure, this is simply not it ( there is no miracle remedy for anxiety and panic attacks). You need to work on it and employ the One Move Technique for it to be beneficial. If you don’t practice it, it’s not going to do the job. And so should you be not prepared to make the effort, don’t throw away your money.
In the end, just keep in mind that You Need To Evaluate if it will be right for you. It is $67, which is not all that inexpensive, nevertheless for me personally it was a tiny price to pay for getting some relief. Heck, I’d personally give my right arm to have someone give me some wonder treatment to take it away because it is awful. However I don’t see that occurring any time soon.
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